5-Ingredient Chocolate Tahini Truffles Recipe
Introduction
These 5-Ingredient Chocolate Tahini Truffles are a simple, delicious treat that combine rich cocoa and nutty tahini with naturally sweet dates. Perfect for a healthy snack or a quick homemade dessert, they come together with minimal effort and no baking required.
Ingredients
- 1 cup lightly packed medjool dates, pitted
- 1/2 cup tahini, unsalted and smooth
- 3 tablespoons cocoa powder (or cacao powder)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 3 tablespoons black and/or white sesame seeds
Instructions
- Step 1: If your dates are hard or dry, soak them in warm water for 5 minutes. Drain well before proceeding.
- Step 2: Add the pitted dates to a food processor and pulse until they form a sticky “date ball,” about 1 minute. Break it into smaller pieces.
- Step 3: Add tahini, cocoa powder, vanilla extract, and sea salt to the processor. Process for about 30 seconds, scraping down the sides to combine, but avoid over-processing to prevent oiliness.
- Step 4: Taste the mixture and adjust by adding more cocoa powder for chocolate flavor or more tahini for richness, if desired.
- Step 5: Scoop 1 to 1 ½ tablespoons of the mixture and roll into balls. Drop each ball into the sesame seeds and roll to coat evenly. Shake off excess seeds.
- Step 6: Enjoy immediately or place truffles on a plate and refrigerate for at least 30 minutes to firm up for best texture.
Tips & Variations
- If you prefer, swap sesame seeds for chopped nuts or shredded coconut to change the coating texture.
- Use cacao powder instead of cocoa for a more antioxidant-rich option.
- Adjust sweetness by adding a small amount of maple syrup or honey if your dates are less sweet.
- For extra flavor, sprinkle a pinch of cinnamon or chili powder into the mixture before rolling.
Storage
Store leftover truffles in a sealed container in the refrigerator for 5 to 7 days. They can also be frozen for up to 1 month. To enjoy, let frozen truffles thaw at room temperature for 10–15 minutes before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates?
Medjool dates are preferred for their softness and sweetness, but you can substitute with other pitted dates. If they are dry, soaking them briefly in warm water will help.
Is tahini essential for this recipe?
Tahini provides a nutty richness and smooth texture, but you can try substituting with another nut butter like almond or cashew butter for a different flavor profile.
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5-Ingredient Chocolate Tahini Truffles Recipe
- Total Time: 10 minutes
- Yield: 12 truffles 1x
- Diet: Gluten Free
Description
These 5-Ingredient Chocolate Tahini Truffles are a quick and delicious no-bake treat combining naturally sweet medjool dates with creamy tahini and rich cocoa powder. Rolled in sesame seeds, these truffles offer a perfect balance of chocolatey richness and nutty flavor, ideal for a healthy snack or dessert.
Ingredients
Main Ingredients
- 1 cup lightly packed medjool dates, pitted (measured after pitting)
- 1/2 cup tahini, unsalted and smooth
- 3 Tbsp cocoa powder (or cacao powder)
- 1/2 tsp vanilla extract
- 1/4 tsp sea salt
Coating
- 3 Tbsp black and/or white sesame seeds
Instructions
- Prepare Dates: If your dates are especially hard or dry, soak them in warm water for 5 minutes. Then drain well to soften them and proceed with the recipe.
- Process Dates: Add the pitted dates to a food processor and pulse until broken down and a sticky “date ball” forms, about 1 minute. Break the date ball into smaller pieces.
- Add Remaining Ingredients: Add tahini, cocoa powder, vanilla extract, and sea salt to the food processor. Process for about 30 seconds until the mixture is well combined, scraping down the sides as needed. Be careful not to over-process to avoid the mixture becoming oily.
- Taste and Adjust: Taste the mixture and adjust by adding more cocoa powder for a stronger chocolate flavor or more tahini for richness, if desired, and process briefly again.
- Form Truffles: Using a 1 to 1 ½ tablespoon scoop, form the mixture into balls. Roll each ball in sesame seeds until fully coated and shake off any excess seeds.
- Chill and Serve: Enjoy the truffles immediately or place them on a plate and refrigerate for at least 30 minutes to firm up and improve texture. Store leftovers in a sealed container in the refrigerator for 5-7 days or freeze for up to 1 month.
Notes
- Soaking dates softens them, making processing easier and smoother.
- Use smooth, unsalted tahini for the best flavor balance.
- Adjust cocoa powder and tahini amounts to customize chocolate intensity and creaminess.
- These truffles are best stored chilled to maintain their shape and texture.
- They make a great healthy snack or a natural sweet treat without refined sugars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Middle Eastern
Keywords: chocolate tahini truffles, no bake truffles, healthy snack, medjool dates dessert, tahini chocolate balls, easy 5-ingredient recipe, gluten free dessert
