Healthy No-Sugar, Flourless Chocolate Banana Cake Recipe

Introduction

This healthy chocolate cake is a guilt-free treat made without sugar or flour. It relies on ripe bananas and cocoa powder for natural sweetness and rich chocolate flavor, perfect for those seeking a wholesome dessert.

Ingredients

• 2 ripe bananas
• 2 large eggs
• 1/3 cup cocoa powder
• 1 teaspoon baking powder
• 2 oz dark chocolate (optional)

Instructions

1. Step 1: Preheat your oven to 350°F (180°C). Lightly grease a 6-inch (15 cm) round cake pan and line the bottom with parchment paper.
2. Step 2: In a blender or food processor, combine the bananas, eggs, cocoa powder, and baking powder. Blend until the batter is completely smooth and free of lumps, taking care not to overmix.
3. Step 3: Pour the batter into the prepared pan and smooth the surface with a spatula. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
4. Step 4: If using dark chocolate, scatter the pieces over the hot cake right after baking. Let the chocolate melt for a few minutes, then gently spread it into a smooth glaze with a spatula.
5. Step 5: Allow the cake to cool at room temperature. Serve it as is or chill in the refrigerator for a fudgier texture.

Tips & Variations

• Use very ripe bananas for the best natural sweetness and moist texture.
• Replace dark chocolate topping with chopped nuts or a sprinkle of cinnamon for different flavors.
• For a nutty twist, add a tablespoon of almond or peanut butter into the batter before blending.
• If you prefer a sweeter cake, drizzle with a little natural honey or maple syrup after baking.

Storage

Store the cake covered in an airtight container at room temperature for up to 2 days or refrigerate for up to 4 days. Reheat gently in the microwave for 10-15 seconds or enjoy chilled for a denser texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this cake vegan?

To make this cake vegan, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and ensure your dark chocolate is dairy-free.

Is this cake gluten-free?

Yes, this recipe is naturally gluten-free since it contains no flour.

Healthy No-Sugar, Flourless Chocolate Banana Cake Recipe

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★★★★★

4.5 from 149 reviews

• Author: Thomas
• Total Time: 35 minutes
• Yield: 6 servings 1x
• Diet: Low Fat

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Description

A healthy and delicious chocolate cake made without sugar or flour, using ripe bananas and cocoa powder for natural sweetness and rich chocolate flavor. This easy-to-make recipe is perfect for a guilt-free dessert that’s moist and fudgy, with an optional dark chocolate glaze for an extra indulgent touch.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 2 ripe Bananas
• 2 large Eggs
• 1/3 cup Cocoa powder
• 1 teaspoon Baking powder

Optional Topping

• 2 oz Dark chocolate

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Instructions

1. Preheat and Prepare Pan: Preheat your oven to 350°F (180°C). Lightly grease a 6-inch (15cm) round cake pan and line the bottom with parchment paper to ensure easy removal after baking.
2. Blend the Batter: In a blender or food processor, combine the ripe bananas, eggs, cocoa powder, and baking powder. Blend until the mixture is completely smooth and lump-free, being careful not to overmix to maintain a good texture.
3. Bake the Cake: Pour the batter into the prepared pan and smooth the top evenly. Bake for about 25 minutes or until a toothpick inserted in the center comes out clean or with a few moist crumbs, indicating the cake is done.
4. Add Chocolate Topping (Optional): While the cake is still hot, scatter the dark chocolate pieces on top. Let them melt for a few minutes, then use a spatula to spread the melted chocolate into a smooth glaze over the cake’s surface.
5. Cool and Serve: Allow the cake to cool completely at room temperature. Slice and serve as is, or place it in the refrigerator to chill if you prefer a fudgier texture.

Notes

• Make sure to use ripe bananas for natural sweetness and moisture.
• Do not overblend the batter to avoid a dense cake.
• Dark chocolate topping is optional but adds a rich, glossy finish.
• Chilling the cake enhances its fudgy texture and flavor.
• Use a toothpick test to check doneness to avoid overbaking.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Dessert
• Method: Baking
• Cuisine: International

Keywords: healthy chocolate cake, no sugar cake, no flour cake, banana chocolate cake, gluten free chocolate cake, easy chocolate cake, diabetic friendly dessert, low fat dessert