Cinnamon French Toast Sticks Recipe
Introduction
Cinnamon French Toast Sticks are a delightful twist on the classic breakfast favorite. Crispy on the outside, soft on the inside, and coated with warm cinnamon sugar, they’re perfect for dipping in maple syrup. This easy recipe makes a fun and tasty treat for the whole family.

Ingredients
- 4 thick slices white bread, preferably stale
- 2 eggs
- 1/4 cup milk
- Pinch of salt
- 1/3 cup white sugar
- 1 tsp cinnamon powder
- 3 tbsp butter
- Maple syrup to serve (optional)
Instructions
- Step 1: Remove the crust from each slice of bread, then cut each slice into 3 equal thick batons.
- Step 2: In a bowl large enough to roll the bread sticks in, combine the eggs, milk, and a pinch of salt.
- Step 3: On a plate, mix together the cinnamon powder and white sugar.
- Step 4: Melt 2 tablespoons of butter in a large pan over medium-high heat.
- Step 5: Quickly roll the bread sticks in the egg mixture, shaking off any excess, then place them in the pan. Cook in two batches to avoid crowding.
- Step 6: Turn the sticks to cook each side until golden brown.
- Step 7: While still hot, immediately transfer the cooked sticks to the cinnamon sugar plate and roll to coat evenly. This helps the coating stick well.
- Step 8: Melt the remaining 1 tablespoon of butter and cook the remaining french toast sticks the same way.
- Step 9: Serve the cinnamon French toast sticks immediately with maple syrup for dipping, if desired.
Tips & Variations
- Using slightly stale bread helps the sticks hold together better without becoming soggy.
- Try adding a dash of vanilla extract to the egg mixture for extra flavor.
- For a healthier option, substitute half the sugar with brown sugar or coconut sugar.
- Serve with fresh fruit or a dusting of powdered sugar for added appeal.
Storage
Store any leftover French toast sticks in an airtight container in the refrigerator for up to 2 days. Reheat gently in a toaster oven or regular oven to maintain crispiness rather than using a microwave, which can make them soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use whole wheat or gluten-free bread instead?
Yes, you can substitute whole wheat or gluten-free bread, but the texture may vary slightly. Stale bread still works best to help the sticks hold their shape during cooking.
How do I keep the cinnamon sugar coating from falling off?
Rolling the sticks in the cinnamon sugar immediately after cooking while they are still hot helps the sugar stick better. Make sure to do this quickly before the sticks cool down.
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Cinnamon French Toast Sticks Recipe
- Total Time: 20 minutes
- Yield: 12 French toast sticks (serves 3-4) 1x
Description
These Cinnamon French Toast Sticks are a delightful twist on the classic breakfast favorite, perfect for dipping in warm maple syrup. Made with thick white bread batons coated in a cinnamon-sugar mixture and pan-fried to golden perfection, they offer a crispy exterior and a soft, custardy center. Ideal for a fun breakfast or brunch treat that’s easy to prepare and sure to please the whole family.
Ingredients
French Toast Sticks
- 4 thick slices white bread, preferably stale
- 2 eggs
- 1/4 cup milk
- Pinch of salt
- 1/3 cup white sugar
- 1 tsp cinnamon powder
- 3 tbsp butter
- Maple syrup, to serve (optional)
Instructions
- Prepare the Bread: Remove the crust from each bread slice and cut each slice into 3 equal thick batons to create the french toast sticks.
- Mix Egg Mixture: In a large bowl, combine the eggs, milk, and a pinch of salt. This mixture will be used to coat the bread sticks.
- Prepare Cinnamon Sugar: On a separate plate, combine the white sugar and cinnamon powder to use as the coating after frying.
- Melt Butter: Heat 2 tablespoons of butter in a large pan over medium-high heat, preparing it for cooking the sticks.
- Coat and Cook First Batch: Quickly roll the bread sticks in the egg mixture, shaking off any excess to avoid sogginess. Place them in the hot pan and cook in two batches to avoid overcrowding.
- Fry Until Golden: Cook the sticks on each side until they turn a golden brown color, ensuring they are cooked through but still soft inside.
- Coat in Cinnamon Sugar: Immediately transfer the hot sticks to the cinnamon sugar plate, rolling them quickly so the coating sticks well while they are still warm.
- Cook Remaining Sticks: Melt the remaining 1 tablespoon of butter and repeat the cooking and coating process with the remaining bread sticks.
- Serve: Serve the cinnamon French toast sticks warm with maple syrup for dipping, for an extra sweet and flavorful finish.
Notes
- Using stale bread helps the sticks hold their shape and absorb the egg mixture better without becoming too soggy.
- Do not soak the bread sticks in the egg mixture for too long to prevent them from falling apart.
- Cook the french toast sticks in batches to ensure even and crispy cooking.
- Serve immediately for the best flavor and texture, as they are crisp on the outside and tender inside.
- Maple syrup is optional but recommended for extra sweetness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Keywords: Cinnamon French Toast Sticks, Breakfast Recipe, French Toast, Cinnamon Sugar, Maple Syrup

