Name: Air Fryer Vegan Chickpea Burgers (Gluten-Free) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Vegan
Ingredients: 1 can chickpeas, drained (reserve 1/2 cup aquafaba); 3/4 cup gluten-free oats; 1/2 tsp salt; 1 tsp smoked paprika; 1/2 tsp garlic powder; 1 tsp ground cumin; 1 jalapeno, diced; 2 tbsp parsley, chopped; Olive oil spray

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Introduction

These Air Fryer Vegan Chickpea Burgers are a delicious, gluten-free option for a healthy meal. Crispy on the outside and tender inside, they are packed with flavor and easy to prepare in your air fryer.

A close-up of a sandwich on a white plate showing three layers stacked: the bottom layer is light green lettuce leaves, the middle layer is a thick, crispy, browned patty with a rough texture, and the top layer is a chunky, colorful mix of chopped cucumbers, tomatoes, red onions, and fresh herbs coated in a creamy sauce. The plate sits on a white marbled surface and some salad pieces have fallen around the sandwich. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 can chickpeas (drained; reserve 1/2 cup aquafaba)
3/4 cup gluten-free oats
1/2 tsp salt
1 tsp smoked paprika
1/2 tsp garlic powder
1 tsp ground cumin
1 jalapeno (diced)
2 tbsp parsley (chopped)
Olive oil spray

Instructions

Step 1: Make oat flour by blitzing the gluten-free oats in a food processor or blender until finely ground.
Step 2: In a large mixing bowl, add the chickpeas and mash them with a fork or potato masher until mostly smooth.
Step 3: Add smoked paprika, salt, garlic powder, cumin, and oat flour to the mashed chickpeas and mix well. Then stir in the parsley, diced jalapeno, and reserved aquafaba until a sticky, meatball-like texture forms.
Step 4: Form the mixture into 4 evenly sized patties.
Step 5: Lightly spray both sides of the patties with olive oil spray, then place them in the air fryer basket.
Step 6: Air fry at 390°F (200°C) for 12-15 minutes, flipping halfway through, until the patties are crispy on the outside.
Step 7: Serve on a gluten-free bun, pita, or wrap with your favorite toppings and enjoy!

Tips & Variations

For a milder burger, remove the seeds from the jalapeno before dicing.
Add a squeeze of lemon juice to the mix for a fresh, zesty flavor.
Try adding corn kernels or finely chopped bell peppers for extra texture.

Storage

Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, air fry at 350°F (175°C) for 3-5 minutes until warm and crispy. You can also freeze uncooked patties for up to 1 month; thaw overnight in the fridge before air frying.

How to Serve

The image shows three mini sandwich stacks placed vertically on a white marbled surface. Each sandwich has a bottom layer of round pita bread, followed by fresh green lettuce leaves, then thick, golden brown patties with a crispy texture. On top of each patty, there is a colorful vegetable salsa made of chopped cucumbers, red onions, tomatoes, and leafy herbs mixed with a creamy white dressing. To the right, there are three plain round pita breads neatly stacked, and a wooden bowl filled with extra vegetable salsa sits nearby with a wooden spoon inside. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake these burgers instead of using an air fryer?

Yes, you can bake them in a preheated oven at 400°F (200°C) for 15-20 minutes, flipping halfway through, until golden and crisp.

What can I use instead of aquafaba?

If you don’t have aquafaba, you can use 2-3 tablespoons of water or vegetable broth, but the texture may be slightly less sticky. Another option is to use a flax egg made from 1 tablespoon ground flaxseed mixed with 3 tablespoons water.