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Blended Overnight Oats with Chocolate and Bananas Recipe


  • Author: Thomas
  • Total Time: 4 hours 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Creamy and delicious blended overnight oats made with milk, Greek yogurt, and natural peanut butter, sweetened with honey or maple syrup, and topped with melted bittersweet chocolate chips and optional fresh bananas, peanuts, cocoa nibs, and honey. A nutritious and easy make-ahead breakfast perfect for busy mornings.


Ingredients

Scale

Overnight Oats Mixture

  • 2/3 cup dairy or non-dairy milk
  • 1/2 cup old-fashioned oats
  • 1/2 cup plain Greek yogurt
  • 1/4 cup smooth, natural peanut butter
  • 2 tablespoons honey or pure maple syrup
  • 1 teaspoon chia seeds
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon kosher salt

Toppings

  • 1/4 cup bittersweet chocolate chips
  • Sliced bananas, chopped roasted peanuts, cocoa nibs, and honey, for topping (optional)

Instructions

  1. Blend Ingredients: In a blender, purée the milk, oats, Greek yogurt, peanut butter, honey, chia seeds, vanilla extract, and kosher salt until the mixture is smooth and creamy.
  2. Refrigerate Mixture: Divide the blended oat mixture evenly between two 10- to 13-ounce jars or containers. Cover them tightly and refrigerate for at least 4 hours, allowing the oats to thicken and absorb the liquids.
  3. Melt Chocolate: Place bittersweet chocolate chips in a small heatproof bowl. Microwave in 30-second increments, stirring between each, until the chocolate is fully melted and smooth, about 1 minute total.
  4. Top with Chocolate: Spoon the melted chocolate over the thickened oats and return the jars to the refrigerator. Chill for about 10 minutes, or until the chocolate firms up.
  5. Add Toppings: Before serving, top the oats with sliced bananas, chopped roasted peanuts, cocoa nibs, and a drizzle of honey if desired, for added texture and sweetness.
  6. Make Ahead Tip: The oats mixture can be prepared without the toppings up to 5 days in advance and stored refrigerated until ready to serve. Add the toppings fresh to preserve their texture.

Notes

  • Use any dairy or plant-based milk according to your preference for a dairy-free option.
  • Greek yogurt adds protein and creaminess but can be substituted with plant-based yogurt for vegan options.
  • Natural peanut butter is preferred for smooth texture and fewer additives.
  • The melted chocolate topping adds richness, but can be omitted for a lighter breakfast.
  • Overnight oats can be customized with various toppings such as fresh fruits, nuts, or seeds.
  • This recipe is perfect for make-ahead breakfasts and can be refrigerated up to 5 days before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (including chocolate melting and firming)
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Keywords: overnight oats, blended oats, peanut butter oats, healthy breakfast, make-ahead oats, Greek yogurt oats