Creamy Banana Mango Smoothie Recipe
Introduction
This Banana Mango Smoothie is a tropical delight that’s quick to make and wonderfully refreshing. Combining ripe banana with sweet mango and creamy coconut milk, it’s a perfect healthy treat any time of day.
Ingredients
- 1 large ripe banana
- 12 ounces frozen mango chunks
- 1/2 cup plant-based milk
- 1/2 cup coconut milk
Instructions
- Step 1: Place the banana, frozen mango chunks, plant-based milk, and coconut milk into a blender.
- Step 2: Blend the mixture until smooth and creamy.
- Step 3: Pour the smoothie into glasses and serve immediately.
Tips & Variations
- Use fresh mango if frozen is unavailable, but add a few ice cubes to chill the smoothie.
- For extra protein, add a scoop of your favorite plant-based protein powder.
- If you prefer a thinner consistency, add more plant-based milk gradually while blending.
Storage
This smoothie is best enjoyed fresh. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir or re-blend before drinking, but note the texture may change slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of plant-based milk?
Yes, regular dairy milk can be used if you don’t require a dairy-free option. The flavor and texture will still be delicious.
Can I prepare this smoothie in advance?
While it’s best enjoyed fresh, you can prepare and refrigerate it for a few hours. Give it a good stir or shake before drinking as ingredients may separate.
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Creamy Banana Mango Smoothie Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A refreshing and creamy Banana Mango Smoothie made with ripe banana, frozen mango chunks, and a blend of plant-based and coconut milk. Perfect for a nutritious breakfast or a quick, energizing snack.
Ingredients
Fruits
- 1 large ripe banana
- 12 ounces frozen mango chunks
Liquids
- 1/2 cup plant-based milk
- 1/2 cup coconut milk
Instructions
- Combine Ingredients: Gather the ripe banana, frozen mango chunks, plant-based milk, and coconut milk to prepare for blending.
- Blend: Place the banana, mango chunks, plant-based milk, and coconut milk into a blender. Secure the lid tightly to prevent spills.
- Process Ingredients: Blend the mixture on high speed until smooth and creamy, ensuring all chunks are fully blended.
- Serve: Pour the smoothie evenly into glasses and enjoy immediately for the best flavor and texture.
Notes
- Use ripe bananas for natural sweetness and smooth texture.
- Frozen mango chunks help create a thick and cold smoothie without needing ice.
- Plant-based milk can be almond, soy, oat, or your preferred choice.
- Adjust the milk quantity if you prefer a thinner or thicker smoothie.
- This smoothie is vegan and gluten-free.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Keywords: Banana smoothie, mango smoothie, vegan smoothie, plant-based, healthy drink, breakfast smoothie
