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Dairy-Free Pumpkin Pie Dip Recipe

Dairy-Free Pumpkin Pie Dip Recipe


  • Author: Thomas
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Diet: Dairy Free

Description

A creamy and flavorful dairy-free pumpkin pie dip made with vanilla coconut yogurt, pumpkin puree, almond butter, and warm spices. Perfect for a seasonal snack or party appetizer, this dip is naturally sweetened with honey or maple syrup and pairs wonderfully with apple slices or cinnamon sugar chips.


Ingredients

Scale

Main Ingredients

  • 1/2 Cup Vanilla Coconut Yogurt (Any vanilla yogurt will work!)
  • 1/2 Cup Pumpkin Puree
  • 1/3 Cup Almond Butter (You can swap for peanut butter, sunbutter, or cashew butter.)
  • 3 Tablespoons Honey or Maple Syrup
  • 2 Teaspoons Vanilla Extract
  • 3 Teaspoons Pumpkin Pie Spice
  • 2 Teaspoons Cinnamon

Instructions

  1. Combine Ingredients: Add all ingredients into a bowl and use a hand mixer or whisk to blend until smooth and well incorporated. A hand mixer is highly recommended for the best texture.
  2. Chill Dip: Cover the dip and let it chill in the refrigerator for at least 1 hour. This allows the flavors to meld and the texture to thicken slightly.
  3. Serve: Serve the dip with an extra sprinkle of pumpkin pie spice on top, accompanied by apple slices, cinnamon sugar chips, or grain-free churro strips for dipping.

Notes

  • You can substitute almond butter with peanut butter, sunbutter, or cashew butter depending on your preference or allergies.
  • Use honey or maple syrup based on your dietary choice; maple syrup keeps it vegan.
  • For a thicker dip, use Greek-style coconut yogurt if available.
  • Store any leftovers covered in the refrigerator for up to 3 days.
  • Great as a fall-themed appetizer or party snack that is dairy-free and gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip, Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120 kcal
  • Sugar: 8 g
  • Sodium: 45 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: pumpkin pie dip, dairy-free dip, pumpkin dip, fall appetizer, vegan dip option, gluten-free snack, pumpkin spice dip