Description
A simple and flavorful recipe for baking a whole salmon filet with a garlic herb marinade. This dish combines the brightness of lemon, the aroma of fresh herbs, and the richness of salmon for an easy, healthy meal perfect for any occasion.
Ingredients
Scale
Salmon and Marinade
- 1 whole salmon filet
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon minced garlic (about 3 cloves)
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
- 1/2 lemon (thinly sliced)
Instructions
- Preheat Oven: Preheat your oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray it lightly with nonstick cooking spray to prevent the salmon from sticking.
- Prepare Salmon: Place the whole salmon filet onto the prepared baking sheet, ensuring it lays flat for even cooking.
- Make Marinade: In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, dried basil, dried oregano, and black pepper until well combined. Pour this mixture evenly over the salmon filet and spread it gently to cover the surface. Then place thin lemon slices on top of the salmon for added flavor.
- Create Foil Packet: Carefully pull the sides and ends of the aluminum foil up and pinch them together, completely covering the salmon. This helps to lock in moisture and flavors during baking.
- Bake Salmon: Place the foil-wrapped salmon in the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork, indicating it is cooked through.
- Garnish and Serve: After baking, carefully open the foil packet and sprinkle chopped fresh parsley over the salmon just before serving to add freshness and color.
Notes
- Use fresh salmon filet for the best flavor and texture.
- Adjust cooking time slightly depending on the thickness of the salmon filet.
- For extra zest, add a sprinkle of lemon zest to the marinade.
- Serve with steamed vegetables or a light salad for a well-rounded meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Keywords: salmon, baked salmon, garlic herb salmon, healthy salmon recipe, easy salmon, lemon salmon, baked fish
