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French Onion Ground Beef and Rice Casserole Recipe

French Onion Ground Beef and Rice Casserole Recipe


  • Author: Thomas
  • Total Time: 1 hour 15 minutes
  • Yield: 6 to 8 servings 1x
  • Diet: Low Fat

Description

This hearty French Onion Ground Beef and Rice Casserole combines lean ground beef with aromatic French onion soup and tender long grain rice. Baked to perfection with a buttery top, it’s a comforting one-dish meal that’s easy to prepare and perfect for family dinners.


Ingredients

Scale

Meat

  • 1 pound lean ground beef
  • ½ to 1 tsp garlic salt (or to taste)

Liquids & Broths

  • 2 (10.5 ounce) cans beef consommé
  • 2 (10.5 ounce) cans French onion soup
  • ¾ cup water

Grains

  • 2 cups long grain white rice (uncooked, not instant)

Fats

  • ¾ cup butter (1 ½ sticks), cut into slices

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C). Prepare a 9×13 inch baking dish by spraying it with cooking spray to ensure the casserole doesn’t stick.
  2. Cook Ground Beef: In a large skillet over medium-high heat, add the ground beef and sprinkle garlic salt to season. Cook, crumbling the beef, until it is thoroughly browned and no pink remains, about 6-8 minutes. Drain excess fat if necessary.
  3. Combine Ingredients: In the prepared baking dish, add the uncooked rice and cooked ground beef. Pour in the two cans of French onion soup, two cans of beef consommé, and ¾ cup water. Gently stir all ingredients until well combined.
  4. Add Butter: Slice the butter sticks and evenly distribute the slices on top of the rice and beef mixture. This will help create a rich, tender texture during baking.
  5. Bake Covered: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes to allow the rice to cook and absorb the flavors.
  6. Bake Uncovered: Remove the foil and continue baking for an additional 30 minutes. This step helps develop a slight crust on top. For a cheesy and crispy topping, sprinkle shredded cheese on top during this step as suggested in the notes.
  7. Serve: Once finished, fluff the casserole gently with a fork to separate the rice and beef mixture. Serve warm and enjoy your comforting French Onion Ground Beef and Rice Casserole.

Notes

  • For a cheesy and crispy topping, sprinkle 1 to 2 cups of shredded cheddar or mozzarella cheese on top after removing the foil, then bake uncovered.
  • If you prefer less sodium, choose low-sodium soups and broth to reduce salt content.
  • You can substitute water with low-sodium beef broth for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • For a gluten-free version, ensure the beef consommé and French onion soup are gluten free or substitute with gluten-free broth and seasoning.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: French Onion Casserole, Ground Beef Casserole, Rice Casserole, Easy Dinner, One-Pot Meal