Gluten Free Cottage Cheese Pancakes Recipe
Introduction
These gluten-free cottage cheese pancakes are fluffy, protein-packed, and easy to make. They combine the creamy tang of cottage cheese with the natural sweetness of maple syrup, perfect for a nourishing breakfast or brunch.

Ingredients
- 2 eggs
- 1/2 cup low fat or regular cottage cheese (preferably cultured)
- 1 tbsp maple syrup
- 1/2 cup almond milk (or any milk of choice)
- 1 tsp vanilla extract
- 1.5 cups oat flour (or gluten-free 1:1 flour blend or all-purpose flour)
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- Blueberries (for serving)
- Yogurt (for serving)
- Maple syrup (for serving)
Instructions
- Step 1: In a mixing bowl, whisk the eggs well until combined.
- Step 2: Add cottage cheese, maple syrup, vanilla extract, and almond milk to the eggs. Mix thoroughly.
- Step 3: Fold in oat flour, salt, baking powder, and baking soda until a thick batter forms.
- Step 4: Preheat a skillet over medium heat and grease with non-stick spray or butter.
- Step 5: Pour 1/4 cup of batter onto the skillet. Cook until bubbles appear at the edges, about 2-3 minutes, then flip and cook for another 2 minutes.
- Step 6: Serve warm with yogurt, fresh blueberries, and a drizzle of maple syrup.
Tips & Variations
- For fluffier pancakes, separate the eggs and beat the whites until stiff before folding them into the batter.
- Swap oat flour for a gluten-free 1:1 baking flour or all-purpose flour if preferred.
- Add cinnamon or lemon zest to the batter for extra flavor.
- Try mixing fresh or frozen berries directly into the batter for fruity pancakes.
Storage
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Pancakes can also be frozen; separate layers with parchment paper and freeze for up to one month.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular flour instead of oat flour?
Yes, you can substitute oat flour with gluten-free 1:1 flour blend or all-purpose flour if you do not require the recipe to be gluten-free.
Is it necessary to use cottage cheese?
Cottage cheese adds moisture and protein, but you can substitute with ricotta or Greek yogurt, although texture and flavor will slightly vary.
Print
Gluten Free Cottage Cheese Pancakes Recipe
- Total Time: 20 minutes
- Yield: 8 pancakes (serves 2-3) 1x
- Diet: Gluten Free
Description
Delicious and gluten-free cottage cheese pancakes made with oat flour, offering a healthy twist on traditional pancakes. These fluffy pancakes are packed with protein from cottage cheese and eggs, lightly sweetened with maple syrup, and perfect for a wholesome breakfast served with yogurt, fresh blueberries, and extra maple syrup.
Ingredients
Pancake Batter
- 2 eggs
- 1/2 cup low fat or regular cottage cheese (preferably good culture)
- 1 tbsp maple syrup
- 1/2 cup almond milk (or any other milk of choice)
- 1 tsp vanilla extract
- 1.5 cups oat flour (may substitute a gluten free 1:1 flour blend or all purpose flour)
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 tsp baking soda
For Serving
- Blueberries
- Yogurt
- Maple syrup
Instructions
- Whisk Eggs: In a mixing bowl, add 2 eggs and whisk them well until smooth and slightly frothy.
- Add Wet Ingredients: Mix in 1/2 cup cottage cheese, 1 tbsp maple syrup, 1 tsp vanilla extract, and 1/2 cup almond milk. Stir until combined.
- Combine Dry Ingredients: Add 1.5 cups oat flour, 1/4 tsp salt, 1/2 tsp baking powder, and 1/2 tsp baking soda to the wet mixture. Gently fold the ingredients together until a thick batter forms. Avoid overmixing.
- Preheat Skillet: Heat a non-stick skillet over medium heat and grease it lightly with non-stick spray or butter.
- Cook Pancakes: Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form around the edges, about 2-3 minutes. Flip carefully and cook the other side for an additional 2 minutes or until golden brown and cooked through.
- Serve: Plate the cottage cheese pancakes and serve topped with fresh blueberries, a dollop of yogurt, and a drizzle of maple syrup. Enjoy warm.
Notes
- For a dairy-free version, substitute cottage cheese with a plant-based alternative.
- Use gluten-free oat flour to maintain the recipe gluten free.
- Adjust cooking temperature to prevent burning the pancakes.
- Batter will be thick; if too thick to pour, add a splash more milk.
- Leftover pancakes can be stored refrigerated and reheated in a skillet or toaster.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Keywords: Gluten Free Pancakes, Cottage Cheese Pancakes, Healthy Breakfast, Oat Flour Pancakes, Protein Pancakes

