Description
These Healthy Reese’s Eggs are a high-protein, low-sugar alternative to the classic treat, made with natural peanut butter, vanilla protein powder, and dark chocolate. Perfect for a guilt-free snack or dessert that satisfies your sweet tooth while providing nourishing ingredients.
Ingredients
Scale
Peanut Butter Mixture
- 1 cup natural peanut butter (stirred well)
- 1 Tablespoon maple syrup
- 2 (24g) scoops vanilla protein powder
Chocolate Coating
- 2 (3-4 oz) bars dark chocolate, chopped (e.g., Lily’s)
- Optional: flaky sea salt for sprinkling
Instructions
- Prepare the Pan: Line a large sheet pan with parchment paper to prevent sticking and make cleanup easier.
- Mix Peanut Butter and Protein Powder: In a medium mixing bowl, stir together the peanut butter, maple syrup, and vanilla protein powder until well combined. Let the mixture sit for 1-2 minutes to absorb moisture and firm up slightly, creating a manageable but soft consistency.
- Shape the Eggs: Using a small cookie scoop (about a heaping tablespoon), drop the peanut butter mixture onto the prepared sheet pan. Gently press down with your fingertips and form each scoop into an egg shape. Place the sheet pan in the freezer for 15 minutes or up to overnight to firm the shapes.
- Melt the Chocolate: Put the chopped dark chocolate into a medium microwave-safe bowl. Microwave in 30-second increments, stirring between each, until the chocolate is fully melted and smooth.
- Dip the Eggs in Chocolate: Dip each peanut butter egg top-down into the melted chocolate, then use a fork to flip it over to coat completely. Lift the egg from the chocolate, gently shake off any excess, and scrape the bottom on the side of the bowl to prevent drips. Place back on the parchment-lined sheet pan. Optionally drizzle with additional melted chocolate and sprinkle with flaky sea salt.
- Set the Chocolate: Return the chocolate-dipped eggs to the freezer to set completely, about 10-15 minutes. Once set, store them in an airtight container in the refrigerator or freezer to keep fresh.
Notes
- Using natural peanut butter ensures a cleaner flavor and avoids added sugars or oils.
- Letting the mixture rest before shaping helps with easier handling.
- Dark chocolate choice affects bitterness and sweetness; Lily’s brand is a good low-sugar option.
- Freezing solidifies the eggs and chocolate quickly, making them easier to coat and handle.
- Store in the fridge if eating soon, or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: Healthy Reese's Eggs, high protein peanut butter eggs, low sugar chocolate eggs, protein powder desserts, healthy chocolate treats, homemade peanut butter eggs
