Lemon Cheesecake Overnight Oats Recipe
Introduction
If you love the bright, tangy flavor of lemon cheesecake but want a quick and healthy breakfast, this Lemon Cheesecake Overnight Oats recipe is for you. It’s creamy, refreshing, and ready to grab on busy mornings.

Ingredients
- 1/2 cup certified gluten free oats
- 1/2 cup unsweetened almond milk
- 1 tsp chia seeds
- 1/2 scoop vanilla protein powder
- 2 tsp lemon juice
- 1/8 tsp lemon zest
- 1 tbsp maple syrup
- 1/3 cup plain Greek yogurt
- 2 tbsp white chocolate chips
- 1.5 tbsp cream cheese
Instructions
- Step 1: In a bowl or jar, combine oats, almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest, and maple syrup. Stir well to blend and refrigerate for at least 1 hour to allow the oats to soak and soften.
- Step 2: Microwave the white chocolate chips in a small bowl in 30-second intervals, stirring between each, until fully melted. Mix the melted white chocolate with room temperature cream cheese and Greek yogurt, whisking to remove any clumps and create a smooth mixture.
- Step 3: Remove the soaked oats from the refrigerator and pour the white chocolate and cream cheese mixture on top. Cover and refrigerate overnight to let the flavors meld and the topping set.
- Step 4: In the morning, add your favorite toppings such as graham wafer pieces, coconut shreds, or lemon wedges for extra texture and flavor. Enjoy your grab-and-go breakfast!
Tips & Variations
- For a dairy-free option, substitute Greek yogurt and cream cheese with coconut yogurt and dairy-free cream cheese.
- If you prefer a less sweet version, reduce the maple syrup to 1 teaspoon or omit it entirely.
- Add fresh berries or a sprinkle of toasted nuts on top for added crunch and nutrition.
Storage
Store the overnight oats covered in the refrigerator for up to 3 days. The oats tend to thicken as they sit, so if you want a looser texture when reheating, stir in a splash of almond milk. Enjoy cold or warm them briefly in the microwave if preferred.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this recipe without protein powder?
Yes, you can omit the protein powder if you don’t have it on hand. The oats and Greek yogurt provide protein, but the texture and flavor may be slightly different.
What if I don’t have white chocolate chips?
You can substitute with white chocolate bars broken into small pieces or use a mild-flavored cream cheese topping without chocolate. Another option is to melt white candy melts if available.
Print
Lemon Cheesecake Overnight Oats Recipe
- Total Time: 8 hours 12 minutes (including refrigeration time)
- Yield: 1 serving 1x
- Diet: Gluten Free
Description
This Lemon Cheesecake Overnight Oats recipe combines gluten-free oats with creamy Greek yogurt, zesty lemon flavors, and a hint of sweet white chocolate for a refreshing and nutritious breakfast. Easy to prepare the night before, it offers a perfect balance of protein, fiber, and vibrant citrus notes, topped with crunchy graham wafers and coconut for added texture.
Ingredients
Overnight Oats Base
- 1/2 cup certified gluten free oats
- 1/2 cup unsweetened almond milk
- 1 tsp chia seeds
- 1/2 scoop vanilla protein powder
- 2 tsp lemon juice
- 1/8 tsp lemon zest
- 1 tbsp maple syrup
Cheesecake Mixture
- 1/3 cup plain Greek yogurt
- 2 tbsp white chocolate chips
- 1.5 tbsp cream cheese
Toppings
- small pieces of graham wafers
- coconut shreds
- lemon wedges
Instructions
- Prepare the oats base: In a bowl or jar, combine the certified gluten free oats, unsweetened almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest, and maple syrup. Stir well to mix all ingredients evenly. Cover and refrigerate for at least 1 hour to allow the oats and chia seeds to absorb the liquid and soften.
- Melt and mix white chocolate: Place the white chocolate chips in a small microwave-safe bowl and heat in 30-second intervals, stirring each time until fully melted. Remove from microwave and allow to slightly cool.
- Combine cheesecake mixture: Add room temperature cream cheese and plain Greek yogurt to the melted white chocolate. Use a whisk to blend the mixture thoroughly, ensuring there are no lumps and the texture is smooth and creamy.
- Assemble overnight oats: Take the oats mixture out of the refrigerator and pour the white chocolate cheesecake mixture evenly over the top. Cover again and refrigerate overnight (or at least 6 hours) to allow flavors to meld and the cheesecake topping to set.
- Add toppings and serve: In the morning, remove the oats from the fridge. Top with small pieces of graham wafers, coconut shreds, and lemon wedges for fresh citrus bursts and added crunch. Enjoy immediately or take it on-the-go for a quick, wholesome breakfast.
Notes
- Use certified gluten free oats to keep the recipe gluten free.
- Room temperature cream cheese ensures smoother mixing with the white chocolate and yogurt.
- Adjust sweetness by adding more or less maple syrup based on preference.
- Allowing oats to soak for at least 1 hour softens them, but overnight soaking yields the best texture.
- Optional toppings like graham wafers and coconut shreds add texture contrast and complement the lemon cheesecake flavor.
- Prep Time: 10 minutes
- Cook Time: 2 minutes (for melting white chocolate)
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: overnight oats, lemon cheesecake oats, gluten free breakfast, healthy oats recipe, protein oats, no-cook breakfast, lemon yogurt oats

