Perfect Juicy Poached Chicken Recipe

Introduction

Juicy, tender poached chicken is a versatile and healthy meal base that’s simple to make. Using gentle simmering and aromatic herbs, this method ensures perfectly cooked chicken every time without drying it out.

The image shows five thick slices of cooked white chicken breast arranged in a slightly overlapping line on a white plate. The chicken has a moist texture with a light seasoning of red pepper flakes and small green herb pieces sprinkled on top. Underneath the chicken slices, thin, bright yellow lemon slices are placed flat on the plate. A light yellowish broth or sauce pools around the chicken, adding a slight shine. The plate is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 ½ pounds (680g) skinless, boneless chicken breast or chicken thighs
  • 3 garlic cloves, smashed with the flat side of a knife
  • 1 shallot, peeled and quartered
  • 1 bay leaf
  • 2 to 3 sprigs fresh thyme
  • 1 ½ teaspoons fine sea salt
  • Water, or substitute with chicken or vegetable stock or broth
  • Optional for serving: fresh cracked black pepper, lemon slices, fresh herbs, and olive oil

Instructions

  1. Step 1: Add the chicken, garlic, shallot, bay leaf, thyme, and salt to a medium pot. Cover the ingredients with water or broth by an inch or two, about 5 to 6 cups total.
  2. Step 2: Place the pot over medium heat and warm until the liquid reaches a low simmer. This gentle heating process is key to juicy chicken, so avoid rushing it.
  3. Step 3: Once simmering, reduce the heat to low and cook the chicken until fully cooked through, about 10 to 15 minutes. Use a meat thermometer to check; the internal temperature should reach 165°F, and the juices should run clear.
  4. Step 4: Transfer the chicken to a cutting board and slice. Serve immediately, or if not eating right away, store the whole chicken covered in the fridge.

Tips & Variations

  • Try using chicken broth instead of water to add more flavor during poaching.
  • Adding lemon slices or fresh herbs like parsley or dill to the poaching liquid enhances aroma and taste.
  • For a richer touch, drizzle olive oil and cracked black pepper over the sliced chicken before serving.
  • If you prefer dark meat, chicken thighs remain juicy and flavorful with this method.

Storage

Store cooked poached chicken tightly covered in the refrigerator for 3 to 4 days. Keep it whole or sliced depending on your planned use. Reheat gently by warming in a covered pan over low heat or add directly to soups and salads without reheating for the best texture.

How to Serve

A white bowl contains five thick slices of cooked chicken breast, laid in a diagonal line from the bottom right to the center of the bowl. The chicken is pale with a smooth texture, lightly seasoned with small green herb pieces and red pepper flakes sprinkled on top. To the left and behind the chicken slices, bright yellow lemon slices are placed in a small fan shape, adding a pop of color. Small drops of olive oil and tiny green herbs are scattered around the chicken on the white liquid base, creating a fresh and simple presentation. The bowl is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I poach chicken breasts and thighs together?

Yes, but be aware thighs may cook slightly faster. Check internal temperature to ensure both are cooked through properly.

Is it necessary to simmer gently instead of boiling?

Simmering gently prevents the chicken from becoming tough and dry, preserving moisture for tender, juicy results.

Print
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Perfect Juicy Poached Chicken Recipe


  • Author: Thomas
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This recipe guides you through making perfectly juicy poached chicken using a gentle simmering technique with aromatic herbs and garlic for flavor. The poaching method ensures tender, flavorful chicken breasts or thighs that can be served immediately or stored for later use in various dishes.


Ingredients

Scale

Chicken and Aromatics

  • 1 ½ pounds (680g) skinless, boneless chicken breast or chicken thighs
  • 3 garlic cloves, smashed with the flat side of a knife
  • 1 shallot, peeled and quartered
  • 1 bay leaf
  • 2 to 3 sprigs fresh thyme
  • 1 ½ teaspoons fine sea salt

Poaching Liquid

  • 5 to 6 cups water (or substitute with chicken or vegetable stock or broth)

Optional for Serving

  • Fresh cracked black pepper
  • Lemon slices
  • Fresh herbs
  • Olive oil

Instructions

  1. Prepare the Pot: Add chicken, garlic, shallot, bay leaf, thyme, and salt to a medium pot. Pour in enough water or stock to cover the chicken by 1 to 2 inches, about 5 to 6 cups total.
  2. Heat to a Simmer: Place the pot over medium heat and slowly bring the liquid to a low simmer. This gentle heating prevents the chicken from toughening and helps it cook evenly. Do not rush this step; it may take a few minutes.
  3. Poach the Chicken: Once the liquid reaches a low simmer, reduce the heat to low. Let the chicken cook gently for 10 to 15 minutes, until it is fully cooked. Test doneness with an instant-read thermometer inserted into the thickest part of the chicken; it should read 165°F. Juices should run clear when pierced.
  4. Rest and Serve: Transfer the cooked chicken to a cutting board. Slice and serve immediately with optional toppings like cracked black pepper, lemon slices, fresh herbs, or a drizzle of olive oil. If not eating right away, leave the chicken whole and store tightly covered in the refrigerator for 3 to 4 days.

Notes

  • Use boneless, skinless chicken breasts or thighs for the best texture and easy slicing.
  • For richer flavor, substitute water with chicken or vegetable broth.
  • Do not boil the liquid vigorously, as it can toughen the chicken; maintain a gentle simmer.
  • Poached chicken can be used in salads, sandwiches, or as a protein topping for various dishes.
  • Keeps well refrigerated for up to 4 days in an airtight container.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: poached chicken, juicy chicken breast, boneless chicken recipes, healthy chicken, easy chicken recipes

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