Description

This Roasted Carrots & Asparagus recipe is a simple and flavorful vegetable side dish, featuring tender roasted carrots and asparagus spears seasoned with garlic, thyme, and a drizzle of olive oil. Finished with optional grated Parmesan cheese, it’s perfect for a healthy and delicious addition to any meal.

Ingredients

Scale

Vegetables

1 bunch asparagus, trimmed
4 large carrots, peeled and cut into sticks

Seasonings

2 tbsp olive oil
2 cloves garlic, minced (or ½ tsp garlic powder)
1 tsp dried thyme (or 2 tsp fresh thyme leaves)
Salt and black pepper, to taste

Optional

¼ cup grated Parmesan cheese

Instructions

Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil to prevent sticking and make cleanup easier.
Prepare the vegetables: Trim the asparagus and peel the carrots, cutting them into sticks of similar thickness to ensure even roasting.
Season the vegetables: Place the asparagus and carrot sticks on the lined baking sheet. Drizzle with olive oil and sprinkle the minced garlic, thyme, salt, and black pepper over them. Toss everything together so each piece is evenly coated, then spread them out in a single layer.
Roast the vegetables: Roast in the preheated oven for 20 to 25 minutes, flipping the vegetables halfway through the cooking time. Roast until the carrots are tender and the asparagus tips have a slightly crisp texture.
Add Parmesan (optional): Immediately after roasting, sprinkle the grated Parmesan cheese over the hot vegetables to let it melt slightly, adding a delicious savory flavor.
Serve: Serve the roasted carrots and asparagus warm or at room temperature as a healthy and tasty side dish.

Notes

To keep this dish vegan, omit the Parmesan cheese or use a plant-based alternative.
For extra flavor, you can add a squeeze of fresh lemon juice or fresh herbs like parsley before serving.
If you prefer softer asparagus, reduce roasting time slightly or cut the spears thicker.
Ensure vegetables are spread in a single layer for even roasting and crisp edges.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Keywords: Roasted carrots, roasted asparagus, vegetable side dish, healthy vegetables, easy roasted veggies, garlic thyme vegetables, Parmesan roasted vegetables