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Sauteed Asparagus and Mushrooms Recipe


  • Author: Thomas
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful sautéed asparagus and mushrooms recipe that makes a perfect side dish. Tender asparagus and juicy mushrooms are quickly cooked with garlic in a skillet, seasoned with salt and pepper, delivering a healthy and delicious vegetable medley.


Ingredients

Scale

Vegetables

  • 2 bunches asparagus, woody ends removed and cut into smaller pieces
  • 8 oz. button or cremini mushrooms
  • 2 cloves garlic, minced

Seasoning

  • 1 tablespoon vegetable oil (olive oil or avocado oil would work)
  • ½ teaspoon kosher salt (more or less to taste)
  • ¼ teaspoon black pepper

Instructions

  1. Saute garlic: Heat 1 tablespoon of vegetable oil in a large 12-inch skillet over medium heat. Add the minced garlic and sauté for about one minute until fragrant but not burnt.
  2. Saute vegetables: Add the asparagus pieces and mushrooms to the skillet. Cook, stirring often, until the mushrooms release their juices and the asparagus becomes tender, about 5 to 7 minutes.
  3. Finish and serve: Season the vegetables with ½ teaspoon kosher salt and ¼ teaspoon black pepper, adjusting to your taste. Serve immediately while still warm.

Notes

  • You can substitute olive oil or avocado oil for vegetable oil for extra flavor.
  • Trim the woody ends of the asparagus for better texture and taste.
  • For a stronger garlic flavor, add garlic towards the end of cooking instead of at the beginning to prevent burning.
  • Serve as a side dish with grilled meats, fish, or as part of a vegetarian meal.
  • Adjust salt and pepper quantities to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Keywords: sautéed asparagus, sautéed mushrooms, garlic asparagus, easy vegetable side dish, healthy side recipe