Description

This Sweet Potato Taco Bowl is a vibrant and nutritious meal combining roasted smoky sweet potatoes with seasoned ground beef, fresh pico de gallo, creamy guacamole, and tangy sour cream. It’s a flavorful, easy-to-make dish perfect for a wholesome weeknight dinner or casual lunch that balances savory and fresh elements in every bite.

Ingredients

Scale

Sweet Potato

1 large sweet potato, peeled and cubed
1 tbsp olive oil
1 tsp smoked paprika
Salt and pepper to taste

Protein

½ lb ground beef (or substitute with ground turkey or lentils)
1 tbsp taco seasoning (store-bought or homemade)

Toppings

½ cup pico de gallo
¼ cup guacamole
2 tbsp sour cream (or dairy-free alternative)
Optional garnishes: cilantro, lime wedges, crumbled cheese

Instructions

Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a mixing bowl, toss the peeled and cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper until evenly coated. Spread the sweet potatoes out in a single layer on a baking sheet. Roast in the oven for 15 minutes, then carefully flip the cubes to ensure even cooking. Continue roasting for an additional 10 to 15 minutes, or until the sweet potatoes are golden brown and tender when pierced with a fork.
Cook Beef: While the sweet potatoes roast, heat a skillet over medium heat. Add the ground beef and cook until browned and cooked through, breaking it apart with a spatula. Drain excess fat if desired. Stir in the taco seasoning along with 2 tablespoons of water, then simmer the mixture for 2 to 3 minutes until the sauce thickens and coats the beef well.
Assemble: Divide the roasted sweet potatoes evenly into serving bowls. Top each bowl with the seasoned ground beef, pico de gallo, guacamole, and a dollop of sour cream. For extra flavor and presentation, garnish with fresh cilantro leaves, lime wedges, or crumbled cheese if you like. Serve immediately and enjoy a balanced and colorful taco bowl.

Notes

For a vegetarian or vegan option, substitute ground beef with cooked lentils or plant-based meat alternatives and use dairy-free sour cream.
Adjust the level of seasoning and spices based on your taste preference.
Roasting sweet potatoes at a high temperature ensures they get a nice caramelized exterior while remaining soft inside.
Homemade taco seasoning typically includes chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
The taco bowl can be made ahead by preparing components separately and assembling right before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Roasting, Sautéing
Cuisine: Mexican-inspired

Nutrition

Serving Size: 1 bowl
Calories: 450 kcal
Sugar: 7 g
Sodium: 450 mg
Fat: 22 g
Saturated Fat: 6 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 35 g
Fiber: 6 g
Protein: 25 g
Cholesterol: 65 mg

Keywords: sweet potato taco bowl, roasted sweet potatoes, ground beef tacos, healthy taco bowl, easy dinner recipe